The impact of task switching on productivity
Today we're diving into "task switching," uncovering its impacts and the underlying science. Is it the productivity hack you think it is? Or is it just an illusion?
Hi everyone,
Have you ever found yourself juggling between tasks, thinking you excel at multi-tasking, or are you in the camp of 'I can't multi-task'?
Today we're diving into "task switching," uncovering its impacts and the underlying science. Is it the productivity hack you think it is? Or is it just an illusion?
What is task or context switching?
Task or context switching refers to the act of shifting your focus and attention from one task or activity to another. It involves stopping one task, saving its progress, and then starting a new task. This can happen within a short period or throughout the day as you switch between different projects, assignments, or responsibilities. Task switching requires mental effort and can have both positive and negative effects on productivity and cognitive performance.
The Allure of Multitasking
It is a common scene: You've got twenty tabs open, shuffling between emails, work tasks, and that cute cat video your friend sent demanding your attention on y…